A Few of My Favorite Things...
Here are a few of my favorite things and tools that I use in my fitness journey.
Pilates Magic Circle
The Pilates Magic Circle helps to add resistance to your Piates practice. This resistance makes you engage all the right muscles for each exercise. This item adds a whole lot of spice to your Pilates practice.
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Manduka Pro Mat
This is the #1 mat recommended by teaches worldwide. It is thick with ultra-dense cushioning for tender knees, back and other joints. I use this mat all the time for Pilates, Yoga or as added support for floor work. It also comes in longer lengths for taller clients if needed.
Click Here for More InfoFoam Roller
A foam roller is a versatile fitness and recovery tool designed to help relieve muscle tightness, improve flexibility, and enhance overall well-being. It consists of a cylindrical, dense foam structure, typically ranging in length from 12 to 36 inches and varying in diameter. Foam rollers come in various densities, with softer options for beginners and firmer ones for advanced users.
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Arena Strength Bands
BOOTY BANDS
Set of 3 fabric booty resistance bands (light, medium, heavy). All are perfectly-sized with extra stretch to fit all body types!
No breaking, no rolling, no slipping! Features inner grip strips to keep them in place with reinforced stitching. Will never stretch out or perish.
400% more glute activation: Feel the burn right away, see faster and better results.
BODY BANDS
Set of 4 fabric Body Bands (light, medium, strong & extra strong).
Perfect for toning, strengthening, stretching and rehab.
The soft, high-quality fabric is comfortable on skin and doesn’t pinch.
SUPER versatile and perfect for travel – do a full body workout from anywhere!
